Training

A day of intense "sur la plage" Century training.

Junction & Breakwater Trail, Delaware

Rehoboth Beach. Southern trail head. No parking lot.

Firm surface. Well-compacted, fine, crushed stone.
Road tires on this hybrid bike worked well.

Single Trackin'

Yeah, that's right, mountain bike trail riding!

My first outing in Double Rock Park for about an hour with Kevin.

No falls, a few scratches.

I think I'll be going back for more!

Meadowood Park

6 miles, same as yesterday.

YTD: 468 miles

That Explains It!

Meadowood Park

Half-hour ride, 6 miles.

Home to Meadowood, once around the park, back home.

YTD: 462 miles

NCR Trail / York Heritage Trail

Bentley Springs, Maryland to York, Pennsylvania

With Catherine.
Met Paul in York for lunch at White Rose Bar & Grill.

4 miles in Maryland on the NCR Trail, Bentley Springs to the Pennsylvania line.
Entire York Heritage Trail, Pennsylvania line to York, Pennsylvania. 21 miles

51 miles total

YTD: 456 miles

Wheelmen IVCA Meet 2006

The 2006 annual meeting of the Wheelmen and the International Veteran Cycling Association in Waterloo, Ontario, Canada.

Coming to Dover, Delaware July 8-13, 2008!

NCR Trail

Ashland (Mile 0) to Bentley Springs (Mile 16) and back.

With Caroon.

32 miles

YTD: 405 miles

Exciting News!

Well, maybe not for you ... but for me, it doesn't take much:

A new section of the Junction and Breakwater Trail has opened up, completing the off-road (meaning: off-the extremely dangerous for cyclists, Route 1) connection from Rehoboth Beach to Lewes, Delaware. This will be an exciting improvement for my annual bike ride from Ocean City, Maryland to Cape May, New Jersey for lunch. It's a day-long ride of about 68 miles. Ocean City to Lewes (26), then a relaxing ride on the ferry to Cape May. About 15 miles around Cape May with a stop for a nice lunch at the Lobster House. Back on the ferry and another 26 from Lewes to Ocean City.

Tour de Talbot

Due to lack of training in the last few weeks,
I had to forget about the "Century" and
opt for the shorter ride.

Easton-Oxford-Bellevue-Royal Oak-
St. Michaels-Tilghman-St. Michaels-Easton

With Paul M.

58 miles

YTD: 372 miles